10 Turmeric Recipes For Better Health

Turmeric - One of the World's Healthiest Foods

Turmeric is widely used as a spice in Indian and other South Asian cooking. Related to ginger, turmeric root gives food a golden color and has a distinct peppery flavor that creates a pleasantly warm sensation in the mouth.

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In a recent Medium article, Turmeric is touted as a "wonder herb" with claims such as; "Turmeric has been proven to fight free radicals, rejuvenate the cells, cleanse the liver, protect the heart, boosts moods and support the brain."

Turmeric Fact:

Now that you know how incredible this root is, what can you make with it?

Here are 10 Simple Turmeric Recipes you can make to improve your health.  

Conditions of Use and Important Information: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on our blog. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. 

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